Wednesday, August 28, 2013

Excellent Home Remedies For Heartburn!

What causes heartburn

Almonds: 
Chewing 6 or 8 blanched almonds relieve you from heartburn. Chew them well. It's a good home remidy.

Ginger and Ginger Tea: 
Chewing on raw ginger or drinking strong ginger tea with honey certainly helps acid reflux.

Apple Cider Vinegar and Honey: 
2 tablespoons of vinegar every morning and two tablespoons of honey every night will keep your heartburn away. This is an old time recipe for a healthy stomach.

Raw Potato: 
Eat several tablespoons of this at the onset of symptoms.

Baking Soda: 
A teaspoonful in a cup of water. Drink it for quick relief.

Pineapple Juice: 
Drinking this or eating the fruit itself brings relief for some.

Papaya: 
Eat it straight to have the benefit immediately or drink 1-cup papaya juice combined with 1-teaspoon sugar and 2 pinches cardamom to relieve acid.

Water: 
Drink water in between meals, not with meals. Drinking small quantities of water at regular intervals washes the acid back into the stomach and soothes the burn.

Coconut Water: 
It's a natural isotonic beverage. It contains more potassium than most other sports and energy drinks. You'll find it very soothing if you drink it 4-5 times a day.

Salt & Sugar: 
Mix a bit of both on your hand or a spoon and eat it. You may find it works wonders for mild heartburn symptoms. 

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