Natural Remedies For Headache

Everyone gets a headache from time to time. Most headaches are not serious and will pass with time. However, they can be annoying and may cause us to lose concentration and not be able to enjoy what we are doing. While there are many over the counter and prescription medications for headaches they are not without side effects.

There are natural ways to get rid of a headache that you can try. Many natural headache remedies work better than drug medications and can effectively get rid of a headache quickly.

Herbal remedy for headache

Herbal remedies have been used for centuries and are making a comeback in recent years. They are readily available in many forms at your local health food or natural food store. Many are now available at pharmacies. Herbs can be used in many different forms. Tea is the most common. However, capsules are now available in almost every herbal formulation.

Chamomile - 

Chamomile has a natural calming effect. Drink a cup of chamomile tea to help calm your nerves and naturally relieve a headache.

Ginkgo - 

Ginkgo can relieve a headache pain by dilating blood vessels in the head.

Feverfew - 

Feverfew contains substances that inhibit the release of mood hormones in the brain. For best results, use fresh feverfew. When this isn't available, consume as tea or in capsule form.

Bay - 

Combine bay with feverfew for headache relief. You can often find a combination available in most health food stores.

Ginger - 

Ginger has long been known to relieve and also to prevent headaches. It is anti-inflammatory and contains substances that relieve pain. Take in capsule form, according to directions.

Peppermint - 

Taken internally or used externally, peppermint can naturally relieve a headache. To take internally, drink peppermint tea. To use externally, mix several drops of peppermint oil with lotion or body oil and massage into the temples.

Home remedy for headache

One easy method to try is to apply a cool compress on the forehead. This helps to keep the blood flowing by opening constricted blood vessels. Hold a cold pack on your head or forehead for several minutes at a time. This is most effective if applied immediately at the onset of a headache.

Aromatherapy is often helpful in relieving a headache. The scent of lavender has been shown to be very effective as a natural remedy for headache. Apply some lavender oil to your pressure points (temples, wrists and neck). The aroma will help calm and soothe you and is a natural pain reliever. There is lavender scented spray that can be applied to a cloth and inhaled. Always dilute essential oil before using and do not consume internally.

Stress headaches are caused by tension. If you feel tension in your neck apply a warm compress to your neck or shoulders. A simple neck and shoulder massage is a natural remedy for headache.

You may need to try several of these natural headache remedies to find one that works best for you.

Excellent Home Remedies For Heartburn!

Almonds: 
Chewing 6 or 8 blanched almonds relieve you from heartburn. Chew them well. It's a good home remidy.

Ginger and Ginger Tea: 
Chewing on raw ginger or drinking strong ginger tea with honey certainly helps acid reflux.

Apple Cider Vinegar and Honey: 
2 tablespoons of vinegar every morning and two tablespoons of honey every night will keep your heartburn away. This is an old time recipe for a healthy stomach.

Raw Potato: 
Eat several tablespoons of this at the onset of symptoms.

Baking Soda: 
A teaspoonful in a cup of water. Drink it for quick relief.

Pineapple Juice: 
Drinking this or eating the fruit itself brings relief for some.

Papaya: 
Eat it straight to have the benefit immediately or drink 1-cup papaya juice combined with 1-teaspoon sugar and 2 pinches cardamom to relieve acid.

Water: 
Drink water in between meals, not with meals. Drinking small quantities of water at regular intervals washes the acid back into the stomach and soothes the burn.

Coconut Water: 
It's a natural isotonic beverage. It contains more potassium than most other sports and energy drinks. You'll find it very soothing if you drink it 4-5 times a day.

Salt & Sugar: 
Mix a bit of both on your hand or a spoon and eat it. You may find it works wonders for mild heartburn symptoms. 

Home Remedies - Treatment to Abdomen Pain or Stomach Pain

Remedy No. 1

Take a ½ gram of Asafoetida (Hing Powder - Indian Spice) & mix it with little water make a paste of it and fill up your Belly button (umbilicus), lie down for 15-30 minutes and you will release some gas for few times, after that you will be fine. Try this home remedy to get rid of Abdominal Pain.

Remedy No. 2

Grind ginger to a paste, with the help of grinding stone. Apply this paste on belly and massage with firm pressure to work out its juice. This massage is very effective, especially in the case of children.

Remedy No. 3

Prepare a mixture of following ingredients. Take one glass of drinking water, and add two teaspoons of lemon juice and half teaspoon of rock salt powder, in it. Mix all of these ingredients thoroughly until rock salt completely dissolves, and have this mixture thrice daily.

Remedy No. 4

Take equal quantities of dry ginger, black pepper, roasted cumin seeds, dried leaves of mint and coriander. Also add asafetida, garlic and rock salt in equal quantities. Grind all of these together to form a fine powder. Have one teaspoon of the powder after every meal.

Remedy No. 5

Take three grams of carom seeds with three grams of rock salt, along with lukewarm water. It will quickly relieve the stomachache.

Remedy No. 6

To ease stomach cramps, mix fennel with peppermint tea and drink it.

Remedy No. 7

Take some basil leaves with 3 tablespoon of curd and mix them thoroughly. Pinch a little black pepper and add salt to taste. Have this mixture when stomach pain disturbs your routine.

Remedy No. 8

Lemon tea with honey is known to be very effective in case of gas. 

Remedy No. 9

When pain occurs due to heavy meals, use this remedy for quick relief. Prepare a mixture by adding juice of one lemon with juice of one whole radish and drink it. It will stimulate the digestion and it will prevent from stomach aches caused by indigestion.

Remedy No. 10

Prepare a mixture with two teaspoons of juice of lemon mixed with one teaspoon of juice of ginger. Add some sugar to taste. Drink this mixture for relief from almost any kind of stomach ache.

Remedy No. 11

Prepare a paste by crushing three grams of tender tamarind leaves. Add one gram of rock salt; it will partially turn the paste into liquid. Have it for a quick relief from pain.

Remedy No. 12

Have a warm glass of water and pinch some lemon extracts and add up half teaspoon of baking soda and sugar. It is known as one of the effective home remedies that you could take if you are experiencing stomach pain.

Remedy No. 13

A mixture of yogurt and fenugreek is also a good treatment that you could take, most especially if the reason for this pain is indigestion.

Remedy No. 14

This is one of the most effective stomach pain remedy. Prepare a mixture by adding one teaspoon of mint juice with one teaspoon of lime juice. Also add half teaspoon of ginger juice and a pinch of rock salt. This mixture can effectively alleviate the stomachache.

Remedy No. 15

You could also use some therapeutic treatments just like mixing lemon tea blended with honey.

Remedy No. 16

You can use a small sock with few grains of rice blended with lavender oil. Set it aside on an oven until it warms. When you had reached the right temperature, you could place it on the affected area for quite some time.

Remedy No. 17

Immerse several aniseeds in water during the night. Afterwards, strain and drink the combination during morning to aid the pain in the stomach.

Remedy No. 18

To eat entirely charred black toasted bread is identified to be strange but very efficient home remedy for stomach pain. It is absolutely the activated charcoal that treats the stomachache through absorbing the pain that cause the material from the stomach. This treatment is able to be taken together with a little of honey to have improvement on the taste.

Remedy No. 19

Put warm compresses on the hurt area, this method aid relieve the stomachaches on most of the circumstances.

Remedy No. 20


Drink one glass of water that is warm that is blend with a pinch of rock salt and carom seeds that is about three grams, this will aid alleviate the stomach pain.